G-DHE0RFTRK3 Self-Protection Mastery with Sam Rosenberg - Healthy Mind, Healthy Life

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Self-Protection Mastery with Sam Rosenberg

Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready.

About the Guest:
Sam Rosenberg, former Marine and security specialist for high-profile clients, empowers people through self-defense education.

Key Takeaways:

  1. Mental preparedness is key to self-defense.
  2. Recognizing danger is the first step to safety.
  3. Simple, effective self-protection tactics for everyone.

 

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About the Podcast

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Healthy Mind, Healthy Life

About your host

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Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller