G-DHE0RFTRK3 Healthy Mind, Healthy Life | Mental Wellness by Avik™

Healthy Mind, Healthy Life

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The Power of a Growth Mindset for Mental HealthThe Power of a Growth Mindset for Mental Health

Published on: 12th May, 2023

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Episode 0

Discovering Septemics: How it Can Benefit You and Those Around YouDiscovering Septemics: How it Can Benefit You and Those Around You

Published on: 10th May, 2023

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Overcoming Negative Self-TalkOvercoming Negative Self-Talk

Published on: 3rd May, 2023

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Overcoming Anxiety and Stress: Tips and Strategies for a Calmer MindOvercoming Anxiety and Stress: Tips and Strategies for a Calmer Mind

Published on: 20th April, 2023

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The importance of sleep for overall well-beingThe importance of sleep for overall well-being

Published on: 20th April, 2023

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About the Podcast

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Healthy Mind, Healthy Life

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About your host

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller