G-DHE0RFTRK3 Healthy Mind, Healthy Life | Mental Wellness by Avik™

Healthy Mind, Healthy Life

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Episode 0

Small Steps, Big Relief: Time, Money, Health, and Balance for Single Parents with Pat Rankin

Published on: 19th February, 2026

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Episode 0

Work Without Burnout: Reframing Value, Meaning, and Joy in Your Daily Routine with David Firth

Published on: 19th February, 2026

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Quiet Mind, Open Heart: Stuart Perrin on Meditation That Works in Real Life with Stuart Perrin

Published on: 18th February, 2026

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Choosing the Right Hard: Leadership, Ironman, and Family Balance with Kevin Shtofman

Published on: 18th February, 2026

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Episode 0

Building a Thriller Career Under Pressure: Michael Wendroff on What It Takes

Published on: 17th February, 2026

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Healthy Mind, Healthy Life

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Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller