G-DHE0RFTRK3 Healthy Mind, Healthy Life | Mental Wellness by Avik™

Healthy Mind, Healthy Life

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From Heart Scare to Hyrox: Mindset, Weight Loss & Sustainable Fitness with Hipolito Montero

Published on: 3rd November, 2025

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Trauma as Sacred Intelligence: Body-Based Healing, Ancestral Patterns & Nervous System Tools with Michael Stone

Published on: 3rd November, 2025

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Journaling, Grief, and the Craft of Storytelling — with John DeDakis

Published on: 3rd November, 2025

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Retirement Beyond Money: Identity, Purpose & Social Health with the KILLIN’ IT Formula with Lisa Haynes

Published on: 2nd November, 2025

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Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Published on: 2nd November, 2025

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Healthy Mind, Healthy Life

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Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller