G-DHE0RFTRK3 Healthy Mind, Healthy Life | Mental Wellness by Avik™

Healthy Mind, Healthy Life

Rate on Podchaser

00:00:00/01:23:08

Episode 0

Healing in Sisterhood: Burnout, Nervous System Care, and Becoming the CEO of Your Wellness — with Valerie Pedigo & Allison Pazuk

Published on: 13th October, 2025

Episode Details

Episode 0

Health Is Your Edge: Stress, Sleep & The BRAIN Protocol for Longevity and Performance with Dr. Ryan Williamson

Published on: 13th October, 2025

Episode Details

Episode 0

Burnout Isn’t Just Overwork: How Inner Resistance Drains High Performers with Gerald Dobin

Published on: 12th October, 2025

Episode Details

Episode 0

Gen X Career Reinvention: Quiet Grief, Identity Shifts & Practical Next Steps with Shelley McIntyre

Published on: 12th October, 2025

Episode Details

Episode 0

Transforming the Inner Narrative: How Healing Self-Talk Drives Real Leadership Change — Mayor Teresa Thomas-Smith

Published on: 12th October, 2025

Episode Details

About the Podcast

Show artwork for Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music I Heart Radio

I Heart Radio

About your host

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller